Newsletter from Hope Essential  
November 2018
THANKSGIVING DAY: Family, Food. Football.  It's also a time to focus on gratitude even more than usual. You do give thanks every day for your blessings, right? I used to cut out leaves from construction paper and have everyone write down things they're grateful for, and read them before the holiday meal. What's your favorite Thanksgiving tradition?
And if you need a tasty smoothie recipe, try the one below! 
In celebration of the season of all things pumpkin. And remember, when you add On Guard Protective Blend to any recipe, you also boost your immune system! I can't wait to try this recipe!
Also, check my website for other great recipes. Email me for more information about natural solutions and be sure and "like" my Facebook business page to ensure that you'll get updates on classes, events and giveaways! 
November is National Diabetes Awareness Month
Diabetes has devastated my family and many of my friends and their loved ones. I'm genetically pre-disposed to diabetes. So finding a cure and better ways of managing the disease, in addition to sharing what I learn about how to prevent type 2 diabetes is personal for me. We ALL should strive to eat healthier, move more, get more quality sleep, stress less. But adopting these healthier habits is crucial if you have diabetes. What if we brought healthier food to the office? Fixed a healthier version of a favorite dish at Thanksgiving? Took a walk after the big holiday meal instead of a nap? What if we taught the younger generations how to be pro-active about their health with OUR ACTIONS? What if...?
Did you know that essential oils can help with balancing blood sugar levels? Essential oils are NOT cures, but they can support the body toward wellness. You can find my previous online class on this subject by clicking the button below. (Just scroll down until you come to "see all posts" and click on it. The posts are numbered so you can follow in order.) If you would like more information, reach out to me and I will be glad to share what I know.
Facebook Event
Every Wednesday, 2-4pm

Open Doors Coffee House
101 E. 8th Ave., JC
Do you have questions about essential oils but have a difficult time making it to a class? This is a great opportunity to just drop in and ask your questions! Awesome coffee house with $1.00 coffee for us seniors--yay! A wonderful menu and the friendliest staff. Can't wait to share a cup and some knowledge about how essential oils can support you toward wellness!
More info
TAME YOUR TUMMY-- Essential Oils Can Help!
Tues., Nov. 13,   6pm
The Salt Mind Experience
207 N. Boone St., #1300
Johnson City
 Do you experience frequent tummy upset on a regular basis or even just on holidays when you're eating more rich/sweet food? Learn how essential oils can help tame your tummy without the chemicals of OTC options and prescriptions.
Drawings for prizes--bring friends!
Thurs., Nov. 15, 6pm
The Salt Mind Experience
207 N. Boone St., #1300
Johnson City
You deserve to be pampered! Especially right before we head into the holiday season. Come prepared to relax and be spoiled. You'll get to experience doTERRA's Detoxifying Mud Mask, a mini-massage, and halotherapy. Just breathe...and let us take care of YOU! Cost: $35 without a membership, $15 with a membership. Bring friends! Limited space. RSVP to ensure you don't miss out!
Fri., Nov. 30    9am
The Jonesborough Sr. Center (for members only)
Let's have some fun! Sugar scrubsThere is no need to pull out your rubber gloves and surgical masks when you clean your home. Come learn how to make simple and inexpensive non-toxic cleaners from ingredients already lying around your house. $5 to cover cost of supplies. Prepay and RSVP at the senior center. *FOR MEMBERS ONLY
More info 
  • SAVE 10% on Digestzen® Softgels. Stock up on DigestZen® for the             upcoming holiday festivities. Your tummy will thank you!
  • FREE 15 mL Clove when you place an LRP order of 125PV                             before the 15th. Clove Essential Oil is happiness for your mouth. With               excellent cleansing properties adding a drop to your toothbrush will help           brighten your smile.
  • Receive 50 product points if you are a Wellness Advocate and you Give       the Gift of essential oils to a friend this November. Share dōTERRA® with       someone new between November 1- 30th and you'll both receive 50               points!               
["Hope Essential, LLC"]
Medical/Health Disclaimer—By law, I am required to say: This information is not intended to cure, diagnose, prevent or treat medical conditions, nor is it a substitute for the product user’s guide. Please consult with a physician before beginning this or any other new health care program. These statements have not been evaluated by the FDA and are for informational purposes only.
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