The first and easiest step to ensuring you have a quality of life as you age is to limit the amount of toxins you put on and in your body. I am NOT an avid DIY person, so it MUST BE easy! Try it--I think you'll be pleasantly surprised. And essential oils cost pennies per drop, so you're saving money, too!
In my quest for better health as I age, I've discovered many natural solutions that support my body toward wellness. It's a fact that the fewer medications you take, the more hope you have of a quality of life as you age. If you're open to a more holistic approach, contact me for a FREE wellness consult and we can discuss which doTERRA Essential Oils and other modalities may help!