Crustless Keto Quiche
Quick and easy to prepare mini quiches! Eat warm from the oven, refrigerate the rest.
Pizza Zucchini Boats
A healthier alternative to pizza? Yes! And you can customize the ingredients to meet specific dietary needs.
Butternut Squash Pitas
This dish is infused with Lime essential oil which is an internal cleanser and supports healthy immune function.
Green Greek Goddess Chicken Sandwiches
This recipe may seem complicated because of the amount of ingredients, but it's easy!
Blackened Salmon
Double this recipe so you have healthy meals during the week! When I have nothing prepared and I’m starved, I make poor choices.
Simple Chipotle Chicken
Since I always use my essential oils whenever possible, I use my Cumin and Lime Essential Oils for the marinade. Yum!