No need to buy sauces that contain ingredients you don't want! And this recipe has the added therapeutic benefit of essential oils.
Recipe by doTERRA Employee, Jimmy Schofield
This essential oil barbeque sauce will complete any summertime get-together. Simply choose your favorite meat to throw on the grill and whip together this delicious bbq sauce in five minutes or less. With some of the most flavorful essential oils, garlic, ketchup, onions, and brown sugar, this barbeque sauce will definitely be your new go-to recipe this summer.
3 cups ketchup
2 cups brown sugar
1 cup small diced yellow onion
3 cloves garlic
2 drops Lemon oil
2 drops Lime oil
2 drops Wild Orange oil
1 drop Cinnamon Bark oil
3 drops Cilantro oil
1 drop Oregano oil
4 tablespoons Worcestershire sauce
1 teaspoon liquid smoke
Optional - ½ jalapeno (remove seeds and stem)
- Combine all ingredients in blender.
- Blend until smooth.
- Spread on meat or veggies of your choice.
- Refrigerate extra sauce to enjoy later (makes about five cups).