Diffusing is one of the easiest ways to use essential oils. The sense of smell is so powerful; your mood, energy and focus can change in an instant when you breathe in certain scents! The oils can also help support your respiratory and immune systems and so much more. What are you waiting for?
In my quest for better health as I age, I've discovered many natural solutions that support my body toward wellness. It's a fact that the fewer medications you take, the more hope you have of a quality of life as you age. If you're open to a more holistic approach, contact me for a FREE wellness consult and we can discuss which doTERRA Essential Oils and other modalities may help!